How to cure back pain

The  back pain and most people do suffer least once in their lifetime, It is one of the most prevalent health problems in the world; however it seems that the approach to treatment of this disorder is often wrong and must be changed, as claimed by the studies of the American College of Physicians (ACP), back pain is determined by many factors to anatomical causes psychic and social causes, just think of person with strong stress or who remain in the wrong positions for hours on the job. For this reason recommended therapies with massages, thermal treatments and basic breathing techniques that help relieve stress, especially effective are the practice of yoga and other ‘sports’ like this.
According to these studies the traditional medicinesare not necessary, they should be used only in case these natural remedies have not worked, or only in the cases where it is strictly necessary use it.